Finally, your permission to clock out safe place to scream brain dump sanity check deep exhale

Talk it out, map it out, and let it go.
Yevia turns your browser into a private zone to offload the day
and find clarity in minutes, not months.

Talk it out, map it out, and let it go.
Yevia turns your browser into a private zone
to offload the day and find clarity
in minutes, not months.

Talk it out now
30,000+ users helped
Private & confidential
CBT Methods by
practicing therapists
Trusted by
leading health companies

Not a doctor. Not a diary.
Your mental offload point.

1

Open a tab. Speak freely.

No typing. No forms. Just vent the noise
that’s been living in your head.

2

See the map of your thoughts.

Yevia structures your words into a clear map
of feelings, actions, and patterns.

3

Leave with clarity.

Not just “vented at” — with a better sense
of what’s next.

Private. Encrypted. Yours.

30,000+ stories.
Zero judgment.

Gave this a try and one 30 minute session later, I have a real life tool to use tailored to my personal thought processes and reactions to situations. Loved the summary after our session. Looking forward to learning more tools and also having a “friend” to chat with about life.
So, it took a bit for me to be ok with talking to an AI about any type of issue. But once I did I was very impressed. It didn’t forget anything I said, seemed to understand the meaning of what I was saying as well. Once we were finished I felt like it had actually helped. This would be great for people who have trouble talking to other people. It doesn’t feel like you’re being judged for your answers. So yeah, Impressive.
I finally found something that not only challenges my insight on things it helps to empower. I used it for the second time today and it really helped take my anxiety go from a 7 to a 2. I was surprised how comfortable I was talking to it.
Start your first session

Based on structured method

Third Wave of CBT

Cognitive Behavioral Therapy (CBT)—specifically the “third wave” evolution integrates traditional cognitive restructuring with acceptance-based strategies.

This evidence-based approach focuses on changing both thoughts and behaviors for lasting mental wellness.

Featured In & Recognized By

  • The Wall Street Journal
  • The Atlantic
  • Harvard Business Review
  • Time
  • Psychology Today

Featured In & Recognized By

  • The Wall Street Journal
  • The Atlantic
  • Harvard Business Review
  • Time
  • Psychology Today

Trusted by 30,000+ people prioritizing wellbeing
across the US 🇺🇸

Emerge 2022 — Best HealthTech Company award Emerge 2022 — Best HealthTech Company award

Cognitive restructuring

Yevia helps you dismantle the mental loops that keep you stuck. Identify and rewrite the internal scripts that prioritize perfection over progress.

Behavioral activation

Break the cycle of avoidance through small, intentional moves. Shift your internal state by focusing on how you act, not just how you feel.

Mindfulness-based techniques

Learn to observe your emotions without letting them take the wheel. Build the clarity needed to respond with logic instead of reacting with panic.

The psychological toolkit

Yevia equips you with a science-backed arsenal for high-pressure days. Go beyond just talking—build a practical mental defense system.

Build the right roadmap for you

What’s your current toolkit?

Just to fine-tune your tailored reset

Self-guided practices (Meditation, etc.)
External support (Therapy, Counseling)
Active recovery (Gym, Yoga, Sport)
Explore new options

Takes about 2 minutes

What’s stealing your energy?

It’s okay to not be okay. Pick what fits.

Can’t switch off at night
Losing my patience over small things
Feeling like I’m running on fumes
Stuck in a loop of “what ifs”

What do you need most right now?

We’ll gear your first sessions toward this.

A judgment-free space to vent
To quiet the mental noise
More presence with my loved ones
My spark and energy back

People who’ve talked to Yevia

Backed by CBT research. Here when you need it most.

Didn’t expect this to work
“I was skeptical, honestly. But after a few weeks, I noticed I was handling things differently. Calmer, I guess”
glebsinev — July 2025
Like talking to someone who gets it
“Not preachy, not robotic. It picked up on stuff I didn’t even realize I was saying. That’s what surprised me”
JusWrite — April 2025

Your space is ready

Drop your email and we’ll send a private link. Start whenever you’re ready.

Your Roadmap Preview
1
Identify your stress cycle
Map triggers, thoughts, physical responses
CBT Assessment
2
5-minute decompression ritual
Daily practice to reset your nervous system
Mindfulness
3
Thought record: catch catastrophic…
Challenge worst-case scenarios
4
The responsibility audit
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Yevia

Take a deep breath. You’re in.

Check your inbox.
We’ve sent your first session link
to support you start fine-tuning your mental space today.

Pro-tip: Star the email so you can find your “off-switch” anytime.

Why Yevia

Built around your life,
not a therapist’s calendar

01

Available 24/7

3 AM is a valid time to talk.

Get immediate support when you’re actually in the moment, not a week later.

Yevia
Traditional Therapy

Access

Right now. No waiting rooms, no scheduling, no delays.

Next Tuesday at 4 PM. Waiting days for a slot while the stress builds up.

Availability

24/7. 3 AM is a perfectly valid time to talk.

Business hours.

Effort

One click in your browser and you’re in.

Driving, parking, and small talk.

Cost

$20 per month.

$150+ per hour

Built around your life,
not a therapist’s calendar

Professional emotional care that fits into the gaps of your day, providing sanctuary when you need it most.

Always on

Available 24/7

3 AM is a perfectly valid time to talk.

Access

Right now. No waiting rooms, no delays.

Effort

One click in your browser and you’re in.

Monthly investment

$20

Yevia Care$150+/hr traditional

Made for your raw thoughts,
not your public profile

Truly Private

No profile. No records. No judgment.

Say what you’d never post or text. What happens in the session, stays in the session.

Yevia
Friends & Family

Judgment

Zero judgment. A neutral space where you can be “not okay.”

Even those who love you have an image of you they want to protect.

Reciprocity

One-way offload. Yevia listens. No guilt, no emotional debt.

Emotional labor. You feel guilty for “burdening” them.

Privacy

No records. We can’t see your secrets.

Once you say it, you can’t take it back. It stays in the relationship.

Availability

Ready at 3 AM or 3 PM.

Depends on their day, stress, moods, and schedules.

Designed for real talk,
not a scripted script

Just talk

Real flow, not a checklist.

Skip the cheesy prompts. Just talk.
Real flow, not a clinical checklist.

Yevia
Mental Health Apps

Interaction

Deep context memory. Yevia maps your insights.

A pre-written decision tree that doesn’t actually hear you.

The Vibe

A private exhale. Where the world stops.

A digital obligation. Another chore on your to-do list.

Result

Guidance tuned to your situation.

A “well done” but no real plan for your situation.

Total peace of mind.
Without the financial stress.

Monthly Annual billing (50% off)
$0 / 7 days
  • No card needed
  • Unlimited sessions
  • CBT-triangle insights after each session
  • Rich context memory across sessions
Start for free
$14.99 / month

  • Unlimited sessions
  • CBT-triangle insights after each session
  • Early access to new modules
  • Rich context memory across sessions
Get started
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Have questions?

We're here to help you understand how Yevia works
Is Yevia safe to use?
Absolutely. Yevia is built on a strong foundation of expertise, working alongside real practicing psychologists to bring you science-backed guidance. We have been building healthtech products for 10+ years, earning recognition at Emerge 2022 and the trust of 30,000 users. Your security is guaranteed by our strict privacy architecture: your conversations are private, anonymous, and accessible only to you. Note that Yevia is an 18+ tool and does not treat clinical cases.
What happens to my data?
Your privacy is our top priority. All of your conversations and session insights are securely encrypted and strictly anonymized, meaning your data cannot be traced back to your real identity.
How is Yevia different from therapy?
Yevia is a mental wellness co-pilot, not a replacement for traditional therapy. While therapy involves a licensed professional and treats clinical cases, Yevia offers immediate, 24/7 access to non-clinical support based on Third-Wave CBT principles. We highly encourage users to bring the insights they discover during their Yevia sessions to their licensed professional.
Does Yevia work without creating an account?
Yes, you can start a session right away without an account, though your access will be limited to one onboarding session and your context won’t be saved for the future unless you sign up. If you do choose to sign up, we don’t even ask for your real name—privacy is our standard. The one strict boundary we have is age: Yevia is exclusively an 18+ product, strictly for adults, and we do not provide support or guidance for minors.
Can I use Yevia for work stress?
Absolutely. Yevia is perfect for those “in-the-moment” spikes, like right before a high-pressure meeting or when you are carrying heavy thoughts after a difficult conversation. You can talk it out using our voice-first feature, or switch to text if you are at your desk and need to be quiet.
Do I need to be good at talking out loud?
No. Messy, half-finished sentences are fine. Yevia is built for natural speech; you do not need to “sound smart” or explain everything in order.
What if I feel embarrassed talking about my feelings?
That is common. Yevia is private, voice-first, and non-judgmental—there is no face-to-face pressure. Many people start with a single honest line and build from there.
How is Yevia different from ChatGPT or general AI chatbots?
General chatbots optimize for open-ended conversation. Yevia is built around evidence-informed CBT-style structure—check-in, guided reflection, and small, actionable steps—with a voice-first experience aimed at wellbeing, not generic Q&A.
How is Yevia different from text-only mental health apps?
Many apps are typing-first. Yevia emphasizes natural voice, which can lower friction when you are overwhelmed and help you “think out loud” in a structured way. The underlying difference is modality + method, not “AI vs not AI.”
What is “third-wave CBT” on Yevia?
Third-wave CBT blends classic cognitive work with acceptance- and mindfulness-based approaches (e.g. noticing thoughts without fusing with them, values-guided action). Yevia uses this family of ideas as a structured wellness method, not as formal clinical protocol unless separately qualified and prescribed.
Can Yevia diagnose anxiety, depression, or other conditions?
No. Yevia does not diagnose any physical or mental health condition and does not provide medical advice. It offers educational and wellness support only. For assessment or treatment, see a licensed provider.
What should I do if I’m in crisis or might hurt myself or someone else?
Yevia is not an emergency service. If you or someone else is in immediate danger, call your local emergency number (in the U.S. and Canada you can call or text 988 for the Suicide & Crisis Lifeline). Use official crisis lines and emergency services—not a wellness app—when safety is at risk.
What platforms is Yevia on?
Yevia is accessible via web browser across all devices, eliminating the need for any software downloads.

Want to see how Yevia works?

Talk about whatever is on your mind right now.
Yevia gives you a simple plan for what to do next.

Get my action plan

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